Barre Fitness with Tasha Golis

Please note, this event has expired.

Presented by Orlando Ballet at Orlando Ballet School - Central , Orlando FL

May 28
-
Aug 13
Barre Fitness with Tasha Golis

Orlando Ballet School offers classes for teens/adults interested in innovative ways to stay fit and have fun! Class styles include Ballet, BeMoved, Latin Cardio, Ballet Fitness and many more!

Barre Fitness is a fast paced dynamic whole body workout. This class incorporates elements of classical ballet training combined with postures from yoga and Pilates. Barre Fitness focuses on small range of motion movements done in high reps. Barre sessions can result in improved muscle definition, increased flexibility, and reduced stress. All fitness levels are encouraged to attend. Many current clients are former dancers, but most are individuals seeking a fun environment and a well rounded fitness program. Each workout includes a warm up, an ab series, planks, push ups at the barre, free weights, exercises at the barre using your own body weight, bridge work on the mat, and stretching. Each workout is different and targeted for the clients in the studio!

ADMISSION INFO

Prices

1 Hour Class:
• $15 per class
• $130/10-class card (Expires 120 days after purchase)

1.5 Hour Class:
• $18 per class
• $150/10-class card (Expires 120 days after purchase)

 

Drop-In Class Discounts

1.5 Hour Class:
• $15 per class – Students, Parents, Seniors and Military
• $12 per class – Theme Park Employees and Hospital Employees

10-Class Card:
• $100/10-class card (Expires 120 days after purchase) – Theme Park Employees and Professionals (Equity, AFTRA, SAG only)

Email: registar@orlandoballet.org

    Official Website

LOCATION

Orlando Ballet School - Central

2201 McRae Ave., Orlando, FL 32803

Full map and directions

CONNECT WITH Orlando Ballet

    Email
/
    Website
/
    Facebook
/
    Twitter
/
    Donate

Do you have an event you'd like to have listed?

 

SUBMIT AN EVENT

PARTNERS

MEDIA SPONSORS

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA