Barre Fitness with Tasha Golis

Please note, this event has expired.

Presented by Orlando Ballet at Orlando Ballet School - Central , Orlando FL

May 28 2019
Aug 13 2019
Barre Fitness with Tasha Golis

Orlando Ballet School offers classes for teens/adults interested in innovative ways to stay fit and have fun! Class styles include Ballet, BeMoved, Latin Cardio, Ballet Fitness and many more!

Barre Fitness is a fast paced dynamic whole body workout. This class incorporates elements of classical ballet training combined with postures from yoga and Pilates. Barre Fitness focuses on small range of motion movements done in high reps. Barre sessions can result in improved muscle definition, increased flexibility, and reduced stress. All fitness levels are encouraged to attend. Many current clients are former dancers, but most are individuals seeking a fun environment and a well rounded fitness program. Each workout includes a warm up, an ab series, planks, push ups at the barre, free weights, exercises at the barre using your own body weight, bridge work on the mat, and stretching. Each workout is different and targeted for the clients in the studio!



1 Hour Class:
• $15 per class
• $130/10-class card (Expires 120 days after purchase)

1.5 Hour Class:
• $18 per class
• $150/10-class card (Expires 120 days after purchase)


Drop-In Class Discounts

1.5 Hour Class:
• $15 per class – Students, Parents, Seniors and Military
• $12 per class – Theme Park Employees and Hospital Employees

10-Class Card:
• $100/10-class card (Expires 120 days after purchase) – Theme Park Employees and Professionals (Equity, AFTRA, SAG only)


    Official Website


Orlando Ballet School - Central

2201 McRae Ave., Orlando, FL 32803

Full map and directions

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