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Tibetan Meditation with Puja Madan

Presented by Timucua Arts Foundation at Timucua, Orlando FL

Dec 14 2022
Tibetan Meditation with Puja Madan

Tibetan Meditation with Puja Madan

Join us for a Tibetan healing meditation designed to help you fall in tune with yourself, and bring harmony to your whole being, utilizing music, sound, and the beautiful acoustics of Timucua.

As we begin the recovery process from the pandemic, meditation can be an important tool to release the past and bring renewal, alignment and creativity. Growing research has shown meditation helps manage anxiety and depression, strengthens the immune system and expands our capacity to feel calm and centered through change and uncertainty. Join us for a Tibetan healing meditation designed to help you fall in tune with yourself, and bring harmony to your whole being, utilizing music, sound, and the beautiful acoustics of Timucua. Note: this is an alcohol-free event. The meditation is best practiced on a light stomach. Please dress comfortably.

About Puja: Puja Madan is an award-winning leadership coach, speaker and author. Born and raised in India, she has over 15 years experience teaching mindfulness and meditation-based techniques, holds an MBA and is a graduate of the Institute for Integrative Nutrition, New York. Her work has been featured in publications like the Huffington Post, MindBodyGreen, Thrive Global, and the Washington Post.

ADMISSION INFO

Suggested Donation $10

Contact: (321) 234-3985

Email: patricia@timucua.com

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INDIVIDUAL DATES & TIMES*

  • Dec 14, 2022 at 07:30 pm - 09:30 pm (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Timucua

2000 S Summerlin Ave., Orlando, FL 32806

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ACCESSIBILITY INFO

    • Wheelchair Access

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