May 28
-
Aug 13
Barre Fitness with Tasha Golis

Barre Fitness with Tasha Golis

Presented by Orlando Ballet at Orlando Ballet School - Central

Barre Fitness is a fast paced dynamic whole body workout. This class incorporates elements of classical ballet training combined with postures from yoga and Pilates. Barre Fitness focuses on small range of motion movements done in high reps. Barre sessions can result in improved muscle definition, increased flexibility, and reduced stress. All fitness levels are encouraged to attend. Many current clients are former dancers, but most are individuals seeking a fun environment and a well rounded fitness program. Each workout includes a warm up, an ab series, planks, push ups at the barre, free weights, exercises at the barre using your own body weight, bridge work on the mat, and stretching. Each workout is different and targeted for the clients in the studio!

Admission Info

Prices

1 Hour Class:
• $15 per class
• $130/10-class card (Expires 120 days after purchase)

1.5 Hour Class:
• $18 per class
• $150/10-class card (Expires 120 days after purchase)

 

Drop-In Class Discounts

1.5 Hour Class:
• $15 per class – Students, Parents, Seniors and Military
• $12 per class – Theme Park Employees and Hospital Employees

10-Class Card:
• $100/10-class card (Expires 120 days after purchase) – Theme Park Employees and Professionals (Equity, AFTRA, SAG only)

Email: registar@orlandoballet.org

Dates & Times

2019/05/28 - 2019/08/13

Location Info

Orlando Ballet School - Central

2201 McRae Ave., Orlando, FL 32803